Quote:
Stand with your butt against the back of a chair. Take the club to the top, keeping the right cheek in contact with the chair. Try to keep the club from moving, while S-L-O-W-L-Y turning your hips. Keep the right cheek touching until the left cheek touches. You should feel your left arm staying straight, and tension in your left lats.
Repeat 10-20 times each night.
Eracer
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I'll try that.
Quote:
I told you before: hula hoop.
Seriously. Tiger uses one religiously.
SiberianDVM
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Are you going to pay my hospital bill?