Holy weight loss...

[ezra76]

Is this even possible? I weigh myself often. This morning I was 147.5 lbs. I worked all day in the heat, can't remember ever sweating this much. I actually ate a big steak and rice burrito for lunch and 60 oz. of water along with another 20oz. ice tea. When I got home and showered I weighed myself again... 141.5lbs.!! I lost 6lbs. in like 9 hours.

I don't even feel like eating right now. Took a cool shower and chilling in the AC. Working on my 3rd 32oz. Gatorade right now.

[Slingblade61]

It's the tapeworm John.

Sorry.

[goatster]

yeah the heat is nasty i have drank about 2 gallons of water since i got home a 3:30.i was starting to get a little weak since i hadnt had anything to eat or drink since 7am.

[ezra76]

It's ridiculous. My biceps literally look like a baseball is embedded in my arm. The cut between my 2nd and 3rd abdominal muscles is now deeper than the width of my index finger, like a full 1/2" deep. I have to eat like 2 gallons of ice cream. Actually, I still have a half tub of the weight gainer. I should break out the blender and make a massive shake, 1000g's of carbs with a 1/2 gallon of milk.

[Slingblade61]

Just reading this caused me to gain 8 pounds.

[ezra76]

Originally Posted by goatster

yeah the heat is nasty i have drank about 2 gallons of water since i got home a 3:30.i was starting to get a little weak since i hadnt had anything to eat or drink since 7am.

Yeah, it's $hitty here. I have to be careful as I have hypoglycemia (sp?). I pass out if I don't eat or drink and the heat just makes it like 10fold. Last time I did it was in SC when I was working as a painter. I walked out of a school we were painting and dropped like a rock. One time I did it while working at McDonald's as a teenager. A hot plate of burgers landed on me, lol. My head bounced off the floor and I had a hot juicy burger on my forehead... I should have retired on that $hit in retrospect.

[JEFF4i]

Start doing less boi.

[Clugnut]

I had a day where I lost nine pounds, of course I'm a little overweight and 200 pounds. It was a day in March like 5 years ago. It got up into the 80's, and I was on a roof for 10 hours. Sweated my balls off.

Boss made you work in this stuff, John? I started at 6, and knocked off at 11. Off to the range, and back home by 12:30. Great day. Short, but not totally a waste.

[ezra76]

Originally Posted by Clugnut

I had a day where I lost nine pounds, of course I'm a little overweight and 200 pounds. It was a day in March like 5 years ago. It got up into the 80's, and I was on a roof for 10 hours. Sweated my balls off.

Boss made you work in this stuff, John? I started at 6, and knocked off at 11. Off to the range, and back home by 12:30. Great day. Short, but not totally a waste.

I really have no choice. It's the moving business. I have to take the work when it's there, hope for tips. We had 2 jobs today but both were very easy. Got to stop for lunch in between. I couldn't believe how much I was sweating though. I really don't think I've sweat that much since playing basketball in HS.

[King Par]

My metabolism is slowing down finally, so I'm doing the opposite as you guys, which is needed.

I gained 23 pounds in just under a month and a half. But it stopped after that so I'm sitting at a solid 173 right now. I'm going to start taking this protein shake with something like 1500 calories a serving, just to gain more weight. With a goal of 200 at the start of hockey season. I'm taller, so 200 isn't a bad weight.

Just gotta remember to stay hydrated though. Nothing worse than dehydration and hard work.

[twofast2s]

just to let you know, there are more complication for being over weight than under weight. you probably lost water weight. my weight fluctuate b/w 170-175lb now. the key is to hydrate yourself plenty (especially past couple of days due to hot weather), and weigh yourself around same time.

[mont86]

The only time I lost six pounds I took a dump then weighed myself naked...The people at walmart banned me for like!!!

[SiberianDVM]

My diet is working: 1200 calories yesterday = 1 pound lost.

Ezra, you're a perv.