Lol,hitting against a firm left side

[dave.]

Well I am having to.First tentative outing since backgate occured,just a few balls at the range.

I am left with some very sore muscles all down my left side,particularly my thigh,groin and shin.Very sore,constant cramps,very very painful,but the back is fine ironically.

So I can't turn.Hips are fine,but left leg will only just sraighten,cannot get it out of the way.

I've just hit some Hoganesque nine irons.The shots were hard and powerful,really got the club on the back of the ball,really fizzed it.

Marvellous,I get so bad I can't even shit and it helps me hit the ball better.I'm taking up stamp collecting I think.

[goatster]

Originally Posted by dave.

Well I am having to.First tentative outing since backgate occured,just a few balls at the range.

I am left with some very sore muscles all down my left side,particularly my thigh,groin and shin.Very sore,constant cramps,very very painful,but the back is fine ironically.

So I can't turn.Hips are fine,but left leg will only just sraighten,cannot get it out of the way.

I've just hit some Hoganesque nine irons.The shots were hard and powerful,really got the club on the back of the ball,really fizzed it.

Marvellous,I get so bad I can't even shit and it helps me hit the ball better.I'm taking up stamp collecting I think.

i hope you ment shift Dave or i really feel bad for you.

other wise there might be a bunch of guys on here stocking up on cheese to help there game.

[dave.]

No,meant shit,shyte,dump,drop the kids off

Hitting against a left leg that won't move is where its at,I will sell this drill and make a fortune

[JEFF4i]

Golf is more important that pooping.

[warbirdlover]

You mean after I start playing again I'm going to be better?

[SiberianDVM]

Originally Posted by warbirdlover

You mean after I start playing again I'm going to be better?

Only if you buy another driver.

[warbirdlover]

You know we both have the ultimate driver Doc!!

[Farquod]

dave., what are you doing to loosen and stretch? Bicycles (on your back, left knee to right elbow, behind the head, and visa versa) may do wonders. I've been working on the ball, using a 10 lb weight to move left to right, and it has really extended my ROM. Can't hurt....

[warbirdlover]

It can if your back is screwed up!!!

[dave.]

Originally Posted by Farquod

dave., what are you doing to loosen and stretch? Bicycles (on your back, left knee to right elbow, behind the head, and visa versa) may do wonders. I've been working on the ball, using a 10 lb weight to move left to right, and it has really extended my ROM. Can't hurt....

swinging my weighted club when my wife goes out

[Farquod]

Originally Posted by warbirdlover

It can if your back is screwed up!!!

Too true, WBL, but doin' nothing is worse in the long run.

I know I posted this link before, but it's worth another go....

Low Back Program Exercises — Portal

My family hails from the shallow end of the gene pool with regard to back issues. I put together a basic back, butt, and ab routine using the ab ball, and 2-3 times per week (varying routines, 'natch) has done wonders for mine. Not to mention my turn is way better. Still can't score to save my life, but I look so good shooting 90.....

Originally Posted by dave.

swinging my weighted club when my wife goes out

Hiding it again when she gets back in, eh? A Hogan guy doing a Penick drill. It could work....

[Jules150]

Hogan was a fan of the weighted club as well.