| I come back to this drill from time to time, and find it very valuable for ingraining the feel of a connected swing. I have tried it with headcovers under both arms, but found that rather cumbersome. As you said, the right elbow has to stay very tight to the body to keep the cover under the right armpit, and this is not proper in a full swing (however, it's GREAT for practicing short pitches).
The full swing drill is most valuable when a cover is held under the left armpit only. This trains you to swing more with the body, and also (even more importantly) shows how much power you can generate with a short, connected backswing. When doing this drill, you want to swing to a full finish. The headcover will come out as you finish. But if you swing properly, it won't come out until you are facing the target, and will end up behind you. If the headcover lands in front of you, then you aren't making a proper turn through the ball.
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