Having a cold takes more outta ya than you think. You really need a week of 100% before you can start back into the game properly.
You'll get back into shape. Your body will "remember".
R35
You're right and that is what is torturing me...I want to hit the gym and get my wind back and my muscle tone...We have a simple treadmill here at the house and some 8 pound free weights and I tried to get above a brisk walk on Wednesday and was flagging. At the gym I usually do about 20 minutes on stairmaster on 7 without a hitch...