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Fitness...

acarty

Future Pro!
Oct 13, 2007
425
1
OK, so the end of season is nigh, and apart from the 4bbb winter competition, I have no more tournaments to play.

This means that I spend a shedload of time at the range, working on new things, and fixing old habits.

However, my gym has a range, and I seem to bypass the gym. Well, not this year!

What tips do you guys have to help improve fitness etc? Any diet plans I could try? Any help gratefully rec'd...!
 

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