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I did drop $260 on a Razr Fit Xtreme though... Which I do like, especially with that 7m3 in it.3Balls has the covert for $180, you can do better on Ebay. I have seen them as low as $107. Aren't you glad you didn't drop $300 this time last year for one?
I'll tell ya, as it concerns the weight, it takes breaking of habits. I drive a lot for work so I frequent gas stations all too much. For me it was as simple as not buying Doritos, a Nutty Bar, and a Dew just because I was there. Better yet, not making stops I didn't need to just to stuff my face with junk. The hardest is enduring until you actually see that first 5 come off. Once you realize it's really possible you get to where you're letting yourself down if you do snack for no reason.My goals this year are simple:
1. spend as much time as I can with my wife and daughter.
2. play more golf
3. get serious about my health and lose weight
I hit one identical to yours when I was supposed to be Christmas shopping. Nice stick.I did drop $260 on a Razr Fit Xtreme though... Which I do like, especially with that 7m3 in it.
My issue is late night snacks. I am trying hard not to hit the fridge/cupboard after dinner. He'll if I can quit smoking cold turkey I should be able to lay off the chips and ice cream!I'll tell ya, as it concerns the weight, it takes breaking of habits. I drive a lot for work so I frequent gas stations all too much. For me it was as simple as not buying Doritos, a Nutty Bar, and a Dew just because I was there. Better yet, not making stops I didn't need to just to stuff my face with junk. The hardest is enduring until you actually see that first 5 come off. Once you realize it's really possible you get to where you're letting yourself down if you do snack for no reason.
I'm curious what this is, tell me more!Jim, I'll probably create a new thread about this but I heartily recommend the Jawbone Up. It really gets a person moving, tracks sleep, can be used as a good diary and so much more. Worth every cent and because it keeps you aware it'll keep a person falling back into bad habits once the weight is gone.
I use myfitnesspal, a little tedious at times but definitely helps. The jawbone up looks pretty cool though.I have map my run so or tracks when I walk how far, calories burned etc. I had a calorie tracker too but it got annoying entering what I ate all the time.
My fitness pal, that's the one I was using too. It's amazing when you start tracking calories and serving size, how little an actual serving is and how easy it is to over eat!I use myfitnesspal, a little tedious at times but definitely helps. The jawbone up looks pretty cool though.
For sure! I like the barcode scan feature. Makes it easy.My fitness pal, that's the one I was using too. It's amazing when you start tracking calories and serving size, how little an actual serving is and how easy it is to over eat!