Ravenous Bugblatter Beast
Deep in thought
- Sep 6, 2005
- 1,189
- 0
This is the first time that I've ever felt like it was the offseason. I had become quite accustomed to getting in a round on the weekends, but since the Friday after Thanksgiving here, there has neither been time nor favorable conditions for golfing, even going to a range and swinging the clubs.
But I'm trying to keep to a couple of activities so if opportunity presents itself, or when spring gets here, I can go out again without too much difficulty.
1. Stretching. I'm stretching every day for around 30 minutes in the evening, and during work I'll break every hour or two, and take a few minutes for a couple of stretches. I'm already getting some of my more youthful flexibility back, but it's something you can only notice over longer periods of time. You don't start stretching and the next day find a noticeable improvement. Also remember to breathe while stretching, you want the oxygen to help the blood flowing to the muscles and nerves, which will help the nerves communicate what the brain needs to learn--that you're using those muscles and they need to lengthen more.
2. The old Momentus. Just to keep the feel of a good swing.
Supposed to warm up some here the end of the week. Maybe that'll stick some into next week, and I'll be able to go to a range, if not a golf course.
But I'm trying to keep to a couple of activities so if opportunity presents itself, or when spring gets here, I can go out again without too much difficulty.
1. Stretching. I'm stretching every day for around 30 minutes in the evening, and during work I'll break every hour or two, and take a few minutes for a couple of stretches. I'm already getting some of my more youthful flexibility back, but it's something you can only notice over longer periods of time. You don't start stretching and the next day find a noticeable improvement. Also remember to breathe while stretching, you want the oxygen to help the blood flowing to the muscles and nerves, which will help the nerves communicate what the brain needs to learn--that you're using those muscles and they need to lengthen more.
2. The old Momentus. Just to keep the feel of a good swing.
Supposed to warm up some here the end of the week. Maybe that'll stick some into next week, and I'll be able to go to a range, if not a golf course.