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Amazing how the human mind works. They still haven't a clue on why this stuff happens... Before I took (REAL Okinawan Shorin Ryu) karate I never could move from what was happening in my dreams. Karate "turns you on" to another force which allowed me to swing in my sleep. If you want to try something for an example, find two people about the same size. Have one person go behind the other and lift them up. It won't be too hard for them to do. Then take the "liftee" aside and tell them to visualize that their feet were growing roots and they were a tree solidly imbeded in the soil. The "lifter" does not know what you told them. Then have the "lifter" try to lift the "liftee" again the same way and see what happens. After you've seen that try and explain it. The "liftee" doesn't go dead weight so that's not the answer. If the "liftee" doesn't truly believe the tree root thing it won't work. There's some mental power few ever "tap" into. And no, I'm not crazy. This works. (This is why true karate, not the stuff you see on movies/tv is so awesome. When someone strikes from a solid base like this the power generated is unbelieveable. My "sensei" could generate 2,000 lbs of force with his strikes)
They don't teach this to students that aren't "serious" about it. I used to sit and talk for hours with my teacher. He showed me a "kata" (form) he was taught in Okinawa which would actually raise his blood pressure big time. There was some advantage to it but he didn't teach it for the obvious danger when doing it.
If you have kids or family members of similar size have them try that lifting thing. After I left the school in North Carolina, I used that in the new school I went to in Milwaukee and one lesson was where everyone was being taught how to "sweep" another (kick to ankle to throw off balance). One of their top students was told to sweep me. I used this "thought" technique and he could NOT sweep me. He grunted and groaned and finally gave up saying "this is like trying to sweep a piano!!". I chuckled to myself....
I found out how really good my first school was also during Kumite (sparring). The reason Karate is so deadly is because you are concentrating all your power into a small area (two knuckles, edge of foot etc) and this will "penetrate" and damage internal organs. If you are taught how to breath properly (exhale hard) the blows will not penetrate. I assumed they taught this at the new school. We would wear gloves and foot pads also. I also held way back on full power strikes. I had made friends with one of the students there my age and we had sparred. He was gone for a month. When he came back I asked him where he had been and he said "don't you know? You broke 3 of my ribs". That's when I quite that school. Besides fighting in my sleep (and nailing my wife) I could hurt these guys that weren't taught to breath correctly.
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It helps if you actually play golf.I've never had a golf dream.
Ever.
I played golf a few times...It helps if you actually play golf.