Official Shottalk weight loss challenge!

[azgreg]

The good thing is that after getting on track, I honestly don't feel like eating sh!t food. Friday, I had a cheat day and had some fries. I think I had some ice cream on Saturday. But the mind definitely kicks in and says "okay, you've had your fun, now it's time to be good for another week."

It's had a positive effect on extended family members. My sister who definitely needs to lose weight and has the world's biggest excuse book, has just joined a gym. It blew me away.

What are you drinking all day?

 

[TheTrueReview]

What are you drinking all day?

Coffees are only long blacks. No sugar.

Water.

I'm off beer and don't feel a drop. Red wine is fine in moderation.

I just noticed an Instagram photo from Australian Euro Tour golfer, Brett Rumford. 3 years ago he had major surgery.

Now he's ripped. Impressive results.

Instagram post by European Touring Professional • Jun 14, 2017 at 12:19pm UTC

 

[SiberianDVM]

May 1, 2017: 202.8 lbs
Sept 1, 2017: 186.2 lbs

Goal is 160. Trying to get there before the end of the year, but I need to step it up some with some exercise.

 

[PaPaD]

May 1, 2017: 202.8 lbs
Sept 1, 2017: 186.2 lbs

Goal is 160. Trying to get there before the end of the year, but I need to step it up some with some exercise.

Nice work!

I'm down about 1.5 pounds.

 

[Fairwaysplitter3320]

Well done!!!

 

[SiberianDVM]

We are at the Esseola Lodge in Linville, NC for 2 days of golf and eating. The diet will have to wait until I get back home.

 

[limpalong]

Nice work!

I'm down about 1.5 pounds.

You've still got a ways to go....

 

[PaPaD]

You've still got a ways to go....
View attachment 29354

I gotta tell SWMBO to stop leaking those private photos!

 

[SiberianDVM]

Highly recommend the Eseeola Lodge for food and Linville Golf Club for golf if you've got some money you want to burn. I gained 3 pounds in 2 days.

 

[TheTrueReview]

I gained 3 pounds in 2 days.

That's the spirit! [emoji482]

 

[eclark53520]

Highly recommend the Eseeola Lodge for food and Linville Golf Club for golf if you've got some money you want to burn. I gained 3 pounds in 2 days.

it's pretty amazing how fast one can put weight on, and how long it takes to get rid of it.

 

[azgreg]

I just want to know how is it possible to eat 24 oz of food and gain 6 lbs?

 

[SiberianDVM]

I just want to know how is it possible to eat 24 oz of food and gain 6 lbs?

Has to be water absorption.

A week after leaving the Eseeola Lodge, and I'm just now getting back to where I was before.

 

[PaPaD]

SWMBO and I started an eating/lifestyle change while in Alaska, I'm down 12 pounds. I really miss the carbs and sugar tho..............

 

[PaPaD]

it's pretty amazing how fast one can put weight on, and how long it takes to get rid of it.

It's the opposite of money..................